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PQQ is a small quinone molecule that has been recognized for its antioxidant properties and potential effects on cellular energy metabolism. It was initially discovered as a nutrient essential for the growth of certain bacteria, but research has since revealed its significance in human health. One of the primary functions of PQQ is its role in promoting mitochondrial health. Mitochondria are often referred to as the powerhouses of the cell, responsible for producing the energy necessary for cellular function.


Make it a habit to include a variety of Vitamin C-rich foods in your daily meals. This ensures a consistent intake of the nutrient, keeping your immune system strong and your overall health optimal.

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The Benefits and Uses of Magnesium Glycyl Glutamine


 

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